What’s New at Kohnen’s?
Wheat-Free Spelt Bread
Kohnen’s Spelt Bread, a delicious wheat-free alternative ideal for those sensitive or allergic to wheat products. Ancient grain with modern day appeal.
Not to be confused with oats or wheat, spelt is a member of the same grain family but is an entirely different species. It is one of the original seven grains mentioned in the Bible. This 9000 year old grain originated in the Fertile Crescent and over the centuries found its way throughout Europe where it remained a very popular grain for hundreds of years. To Germans it is their beloved “Dinkel” and is now found in a wide variety of foods and beverages from bread to beer. To Italians it is called “Farro” and is found in gourmet soups, pizza crusts, breads and cakes.
Delicate Kernel Is The Secret
The secret to spelt’s mild flavor and superior performance can be attributed to the tough outer hull protecting the spelt kernel. Unlike common wheat which loses its hull when harvested, spelt kernels have to be transported to a custom processing center to dehull and clean the grain. It is believed that the impervious outer hull allows for the development of a more delicate, water soluble kernel. It also protects the grain from pollutants and insects, enhances the retention of the nutrients in the kernel, and improves freshness.
Nutrition Value
Spelt’s uniqueness is also derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so the nutrients are easily absorbed by the body. Spelt contains special carbohydrates which are an important factor in blood clotting and stimulating the body’s immune system. It is also a superb fiber resource and has large amounts of B-complex vitamins. Total protein content is from 10 to 25% greater than the common varieties of commercial wheat.
For all those who might want to experiment with whole-grain wheat-free spelt flour we are now baking spelt bread. Customers are also finding the “healthy” and “organic” appeal of products made with spelt hard to resist. Spelt is more than just a nutritious product. The whole grain flour is the perfect answer for those people who want to eat good, tasty whole grain products.
Article courtesy “The Loop” ~ East Kern County’s News & Entertainment Guide *Published by Hilltop Publishers
